Question 1

What can I expect from my first session?

Accepted Answer

Your first session will be an opportunity for you to get to know your therapist, discuss what's brought you to therapy and what your therapy goals might be. Your first session, and all subsequent sessions are confidential, non-judgemental and collaborative.

Question 2

Why are there 30 minute, and 50 minute session options?

Accepted Answer

We understand that everyone's schedule is different, we offer both traditional 50 minute sessions, and 30 minute sessions to ensure we're able to cater to your busy lifestyle. Our qualified clinicians are able to offer the same high quality care in either model and will collaboratively discuss which might be more suited to you.

Question 3

Do you offer in-person sessions?

Accepted Answer

Sessions are 100% virtual at this time to offer flexibility,  accessibility, and comfort for clients trying to fit therapy into their  busy lives.

Question 4

What is Integrative Therapy?

Accepted Answer

There are dozens of different therapy models out there: Psychodynamic, Cognitive, Behavioural, EMDR, the list goes on. It can be overwhelming trying to research which might be best for you, which is why RePsych works collaboratively with our clients to ensure the highest quality support. Integrative therapy means our therapists will work with you to determine which therapy type might be most complementary to what you've brought into the therapy room. The therapist will draw on the evidence-based model(s) needed at the time to provide you with a safe a secure way to navigate your challenges.

Question 5

How do I book in an appointment and get started?

Accepted Answer

Once you reach out,(https://www.repsych.co.uk/get-started) we will reach out via email to set your first consultation. If we determine it feels right to move forward, you'll receive intake paperwork for you to complete and  you’ll schedule your first session! The first 1-2 sessions will be  focused on getting to know you, your history, your presenting concerns,  as well as discussing treatment goals (aka: what does “better” look  like?).

Your thoughts do not define you.

Psychotherapy provided by Jordan Cheung

I CAN HELP WITH

Relationships / Single Instance Trauma / Complex Trauma / Anxiety / Depression / Family / Eating Disorders / Stress / OCD

Jordan C, MSc, MBACP, PNCPS
Psychotherapist & EMDR Clinician

FAQ's